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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your he… |
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Start! Walking with Leslie Sansone 3 Mile Walk $13.46 Stay fit and get heart healthy with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an advanced in-home walking workout that promises to challenge even the most advanced walkers! In this 45-minute – 3 Mile workout, Leslie ramps up the pace to increase your heart rate, tone up the entire body and burn calories. Th… |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Winsor Pilates: 20 Minute Workout $6.95 20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!… |
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Exhale: Core Fusion: Yoga $2.99 … |
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Sylvania SA170 15 Amp Zip-Set Digital Wall Switch Timer $20.36 The Sylvania SA170 Zip-Set Digital Wall Switch Timer gives you a variety of options for controlling the lights inside and outside your home. By simply entering your area code, you can use the Timer to automatically turn on your lights at sunset and adjust for seasonal time changes. The SA170 is a great way to secure the perimeter of your home, and it’s also an intelligent method for conserving ene… |
workout programs